Andrew Connolly
Telephone: 087-365 5400
Andrew Connolly
Telephone:
087 365 5400
Email: newlight.psychotherapy@gmail.com
Psychotherapy
Psychotherapy involves the two of us working towards uncovering and understanding the experiences that can distress and have an impact on your life.
It is exploring such experiences, in a supportive, non judgmental setting, where emotional or psychological difficulties are discussed between client and therapist. It is a journey towards understanding the things that impact you, whats their meaning to you and , finally, how you can find a way that you will not be defined by these.
Counselling
Like psychotherapy, counselling is a talk therapy where we will work together in a private setting. Counselling has been used as a successful aid to support clients to unravel problems and life's immediate challenges helping a person form successful paths into resolving these issues.
Some of the issues that I work with are Anxiety, Depression, Low Mood, Self-esteem, Grief, Attachment and Relationship Issues, Self Identity, Emotional Regulation and Stress.